A good toothpaste can be defined by the results it gives and the effects the product has in time.
Another aspect which can be related to the quality of the product is the ingredients.
What is used to create that toothpaste is an essential indicator of what the product can do.
A non-SLS toothpaste is an example of a product which can be an amazing choice.
SLS stands for sodium lauryl sulfate, an ingredient used in many toothpaste products.
This chemical has been linked to certain health problems and avoiding it may be a good decision.
It’s just like using biodegradable trash bags to take more care of the environment.
Going for a non-SLS toothpaste can be really beneficial for you.
Benefits of using a non-SLS toothpaste
No chemicals in the product
When choosing a non-SLS toothpaste, you go for a product which does not contain at least one chemical.
These products may lack other chemicals, making them a healthier alternative.
Although not all ingredients in conventional toothpaste products are harmful, there are some which you may want to avoid.
Take parabens and fragrances, for example.
In order to be 100% sure you are choosing the right product, always check the ingredients list.
You will see if the toothpaste contains any chemicals and you will know more about the product you are using.
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Can provide wonderful results
Each ingredient in a toothpaste product has its role.
SLS (and other sulfate ingredients) act as foaming agents.
Using a non-SLS toothpaste does not mean the product will not do its job.
You may see less foaming, but that doesn’t mean it’s not cleaning your teeth.
If you feel insecure about such a decision, ask your dentist for a (product) recommendation. A specialist can tell you more accurate information about products and can even give a few insight details.
What you need to know about SLS
What is SLS?
As I’ve mentioned before, SLS is the short version for sodium lauryl sulfate.
This chemical is part of the sulfate category.
Sulfates are surfactants and detergents and are responsible for foaming and cleaning.
These chemicals are used in different personal care products such as:
- shower gels
- body washes
- shampoos
- conditioners
- lotions
- moisturizers
- face cleansers
- cleaning products
- dish soap
- laundry detergents
What’s the problem with SLS and sulfates?
One of the most common reactions that sulfates cause is irritations (mostly, skin irritations and eczema).
You may or may not experience these reactions. It depends on several factors like your skin sensitivity or if you are prone to allergies.
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Probably the biggest concern related to sulfates is the fact that, during the production process, 1,4 dioxane is produced.
This chemical is a known human carcinogen and can represent a threat to our health.
Tips for a complete oral hygiene
Using a non-SLS toothpaste is just one way of taking care of your teeth.
Here are a few tips to help you have a complete oral hygiene.
Pay attention to the foods you are eating
You may want to do a little research about what foods are teeth-friendly.
Here are a few examples:
- fruits
- vegetables
- nuts
- cheese
- chicken
Some foods are linked to bad breath or can make your teeth more yellow.
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Do not drink too much soda and alcohol
Soda and alcohol contain phosphorus.
Although this is an essential mineral for our body, having too much may lead to health problems such as tooth decay and gum disease.
This does not mean you have to give up these drinks, just limit their amount.
Also, you can drink them with a straw. In this way, you will avoid a direct contact between your teeth and the drink.