Using a pair of headphones to listen to music has become a very popular trend among people of all ages. Whether we are talking about teenagers going to school or adults working out at the gym, they are all a good illustration of how used these products are. For some people, they have become part of their everyday life, and this can represent a problem. Overexposure has long term effects which some people have started to feel. For example, hearing loss.
Causes of hearing problems
When speaking about such a serious condition, we need to take into consideration the time of exposure and the volume they prefer. Listening to very loud music that can be heard clearly by the person sitting next to you means that you are exposing yourself to a high risk of hearing loss. If you understand the risk, you take responsibility for your actions and the situation changes. Nevertheless, in most cases, people think that they will be the exception, the ‘lucky’ person who does not have any problem.
Sound is measured in decibels (dB). Those that are 85 dB and below are considered safe. What goes over this number becomes dangerous for your ears. For instance, exposing yourself to a sound of 100 dB for 2 hours will most likely result in hearing damages, including hearing loss.
Furthermore, another important aspect that you need to think about are the headphones. Using cheap products that cost only $10 will not protect you ears because they are designed just to produce sound. For this reason, we recommend you a few products that have been created to produce quality sound and to keep your ears safe.
1. Noise-isolating metal headphones
2. In-ear headphone
3. Overear headphones ideal for children
4. Hearing protection headphones
Most of these products are kind of expensive, but they guarantee long time results and protection. Moreover, if you do not want to pay too much money on such a product, you can try reducing the volume and the time you spend with your headphones in your ears. Results will not wait to appear.