After three month of hot summer, it is time for something that will cool the atmosphere a little. Yes, it is time for autumn, the season when the leaves become yellow and orange, when rains cover territories and when the
How To Eat Properly During Each Season
Eating is more than an act of survival. It is a complex process that defines the lifestyle of a person and determines how much energy a he or she can have, his or her health situation and moods. Yes, how
Winter: What You Should Eat
When snowflakes start falling and the cold wind is blowing, one thing is for sure. Winter has come and it is spreading over countries and territories. This is the season in which people concentrate on ‘surviving’. Like the little ant
Spring: What You Should Eat
Spring is probably the most beautiful season. It is the period in which everything seems to come back to life. Trees and plants bud, flowers blossom and nature transforms into a green fairy. Animals wake up from their long sleep
Why You Should Buy From Small Producers Instead Of Big Companies
People have two options in what concerns the places where they go shopping: supermarkets and small shops. Therefore, there are two types of producers: large, industrial and small, local ones. We will be focusing on fruit and vegetable producers and
How Can The ‘Fifth Taste’ Affect Us And Our Food?
Surely, all of you have eaten some food that was absolutely delicious and you wanted to know what made it so special. You looked up the recipe, tried it at home using the same ingredients and respecting the entire process,
What You Did Not Know About Olive Oil
Coming directly from Greece, olive oil has become a popular product in people’s kitchens. It is used in several cooking recipes, especially in salads. Its unique flavor has won the hearts and tastes of millions of people. For this reason,
Avocado Oil – The Hidden Benefits Of The Most Nutritious Fruit
Avocado is a popular fruit in the entire world. Known not for its taste, but for its benefits for people’s health, this product is highly recommended to be included in everyone’s diet. When speaking about the products that are obtained
Reset Your Entire Body With 3 Days Of Fasting
You may have heard that researchers have discovered a method that can reset your body in an extraordinary way. This diet is not a new one as it has been promoted for a very long time. One of the places
4 Foods That You Should Definitely Avoid
Food is one of the basic elements of people’s lives. A great number of our actions is correlated or can be associated with what we eat. Food represents the source for our energy, a wonderful reason to meet with friends