If I asked you what would you choose between a good body wash and the best natural organic body wash, what would you answer? There are different possibilities for this case.
You may go with any product which cleans your skin and smells nice. You may choose the best natural organic body wash. Or you may do a little research before making a decision.
Let us do the research to give you all the clues and details to find the answer to our question.
There is a wide variety of body wash products and it’s understandable why it may not be easy to pick one. What you may not know is that you usually have 2 big categories of products: the ones filled with chemicals and the chemical-free ones.
In the first category, we can include conventional products, while the second includes natural and organic body washes.
Before we go into any further detail about the two big categories, it’s essential to understand the difference between natural and organic.
The difference between natural and organic
You may have seen it written on different products all natural body wash or organic body wash. Have you ever wondered what it means?
Natural refers to products which are not synthesized and do not contain any chemicals. They are derived from plants and animals, basically produced by life.
Organic products are a little different. Their entire developmental process is done using organic methods and ingredients, which are certified (as organic) by a certain authority.
Each of these products has its strong points and can be a better option than conventional items.
TIP: Make sure, when you buy either natural or organic products, to check the product description. Look at the ingredients list and for the needed certifications.
This is the way you can avoid buying just a product with a catchy title.
Best natural organic body wash vs Conventional body wash
Comparing the best natural organic body wash and conventional body wash products can show some great differences between these cleaning items.
Ingredients in conventional body wash
Conventional body wash products are most likely to contain a great number of chemicals. They have the role in cleaning your skin or having a nice scent.
These chemicals are also responsible for causing certain health problems. Let’s take a few examples.
Parabens are used as preservatives in different cleaning and beauty products. The problem with these chemicals is that they can mimic estrogen and can interfere with the body’s proper hormonal functioning.
They have been linked to health problems regarding the nervous and immune system.
Going for chemical free products such as chemical free makeup can be helpful. You may avoid certain health problems, while still enjoying the same results you want.
Triclosan is most commonly found in antibacterial products. Its role is to kill bacteria. Yet, its presence has created the environment for other more resistant bacteria (to such products) to develop.
Sulfates, such as SLS (sodium lauryl sulfate) and SLES (sodium laureth sulfate), are found in many body wash products. They can cause skin irritations and eczema.
Ingredients in the best natural organic body wash
Natural and organic body wash products generally use natural and organic ingredients. Natural extracts and organic oils are few examples. This means they should not affect or cause any health problems.
Make sure you are purchasing a product which does not contain any ingredients you are allergic to.
Environmental impact
The effects of the chemicals used in conventional body wash products don’t stop when they reach your skin. As you shower and the bubbly water goes down the drain, they reach new levels.
Chemicals end up in the waters, affecting the aquatic wildlife. If the ingredients have an effect on you, they will most likely have one on the flora and fauna.
Natural and organic ingredients are less likely to have a negative effect, but this is not something we can guarantee. It depends from one product to another.
Natural body wash recipe
Did you know you can make your own body wash at home? Using a few ingredients you can create an amazing natural product.
You will need:
- 1/2 cup of liquid Castile soap
- 1/4 cup of coconut oil
- 1/4 cup of honey
- 1 teaspoon of vitamin E
- 10-15 drops of essential oils (your choice)
Melt the coconut oil (if you’re keeping it in the fridge, it will be solid) until it gets its oily texture. Then, add the honey, vitamin E, and essential oils. Add the soap at the end and let it cool before you move it in the body wash recipient.
Make sure you are preparing the body wash in a safe bowl (e.g. glass).
If you don’t know what essential oils to use, here are a few examples which have some great benefits for your skin:
- lavender – can heal irritations
- chamomile – great for sensitive skin
- lemongrass – can be used as an astringent and skin toner
- basil – ideal for sensitive skin and calming insect bites
- geranium – moisturizes and balances the oil production