White flakes, embarrassment, discomfort. These are just a few words used to describe dandruff. It’s a problem many of us are dealing with. We are constantly looking and trying new treatments hoping to get rid of it once and for all.
Before making any decision, it is important to understand what dandruff is. At first, you may think of those little white bits of dead skin you’ve seen on your shoulders. Yet, it is more than that. The medical definition tells us it is an inflammatory condition of the skin.
The symptoms of dandruff include:
- flaky dry skin
- redness of the scalp
Before deciding on the treatment of a condition, you need to understand its causes. It is not exactly known what causes dandruff. There are multiple reasons why this condition appears. One of them is increased oil production. It may also appear when the weather changes, especially during winter, or when you are going through a stressful period.
Besides the discomfort it creates, dandruff creates embarrassment, affecting one’s self-esteem and self-confidence. Although it cannot be cured, there are different treatments which can help you with your problem. You can go for special shampoos or natural DIY products.
Natural solutions are a great option. Not only can they be an efficient treatment, but they also have few or no side effects. Here are 3 natural solutions you can use to get rid of dandruff.
1. Egg white mask
Dandruff is caused by a dry scalp. For this reason, it is important to use something that moisturizes and gives the skin the nutrients it needs. The egg white mask is the right solution for you.
How to: Mix the egg white with two spoons olive oil, one cup of milk and lemon juice. Apply on all of your hair, cover it with a helmet and stay with between 30 minutes and 1 hour, then wash your hair. Repeat this process every week.
Benefit: Egg white is rich in amino acids, essential for a healthy hair. It also helps you prevent hair loss. Lime is another ingredient used in dandruff treatments. Using it may not only help you fight those annoying white flakes, but it will leave you with beautiful shiny hair.
2. Castor oil
Castor oil is an excellent mask that nourishes the scalp and the hair.
How to: Apply the mask on damp hair and let it on for 30 minutes. It will help you with your dry scalp by establishing a balance. It is important to use it just once a week because an excess of castor oil will take you in the other extreme: oily hair.
Benefit: Castor oil is rich in ricinoleic acid and omega 6 essential fatty acids. It acts as a great moisturizer, calming your dry and itchy scalp. It comes with a second benefit, as it also stimulates hair growth.
3. Organic anti-dandruff shampoo
If you feel that you need additional help, you can always appeal to an organic anti-dandruff shampoo. The product from Maple Holistics is created to help you in your fight with this problem. Also, it is made of natural ingredients and its jojoba and spikenard extracts will make miracles for your hair.
Benefit: Jojoba is rich in minerals such as zinc, selenium and has anti-fungal properties. This makes it a great ally in the battle with dandruff.
Dandruff is a problem that requires time and patience. These are just a few suggestions of what you can use, but to treat this condition properly, you should pay a visit to a specialist. He can tell what the best treatment for you is and how you can have a healthy scalp and hair.
Paying attention to your food can also help you with dandruff. Going for a healthy diet which includes fruits, vegetables, products rich in healthy fatty acids such as omega 3 and 6, limiting sugar and processed foods may not treat dandruff directly, but it can help you have healthy skin and hair.
What are your favorite natural anti-dandruff solutions?